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PCOSA Online Shopping — Books

Real Fitness for Real Women : A Unique Workout Program for the Plus-Size Woman - Rice, Price: $11.96
This exercise program, designed for the physical and psychological needs of plus-size women, aims to empower women to get active and reclaim the joy of movement.

Weight Training Made Easy: Transform Your Body... - Vedral, Price: $11.99
Illustrated manual guides through 4 steps to fit body: learning moves, establishing muscle base, sculpting/defining, finishing touch. Safe, effective workout with weights.

Below are a few different fitness topics that you can find books on at Amazon.com. Just click on one of the links below, and you'll get an up to date listing of books in that category!

Women's Fitness
Yoga
Weight Training

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Please note, books are listed for sale on the PCOSA website for convenience of those who use our site. We do not necessarily endorse the information contained in each listed book. Many aspects of PCOS are controversial so the books listed may contain a diversity of opinion.