Love the Body You Were Born With - Dixon, Price: $10.40
Workbook; teaches how to take control of behavior patterns by using realistic, specific steps that foster healthy body and mind.

Anxiety, Phobias & Panic: Regaining Control - Peurifoy, Price: $10.39
Offers understanding of common nervous disorders, from mild anxiety and stress to severe agoraphobia, and shows how they can be controlled.

Simple Abundance: A Daybook of Comfort and Joy - Breathnach, Price: $14.70
Quotes, poems, meditations and practical exercises for every day of a woman's year.

Learned Optimism - Seligman, Price: $11.20
Demonstrates that by retraining our thinking habits, we can develop an optimistic outlook and achieve happiness and success that may be missing from our lives.

MemoryMinder: Personal Health Journal - Wilkins, Price $12.95
If you've ever wondered if there's a pattern to your health conditions or how much progress you've made toward your health goals, then this is the journal for you.

Undoing Depression: What Therapy Doesn't Teach... O'Connor, Price: $10.36
Shows how to undo depression by replacing depressive patterns of thinking, relating and behaving with new, more effective skills.

Coming Home to Overselves: Journaling to Wholeness - Forrest, Price: $10.36
If you're the type of person whose needs always get shoved to the back of the line, this book will put you back on track to self-care. Encourages you to use ritual and writing to reconnect with the self and tap into the wisdom hidden there (Out of print - can be bought used).

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Wellbeing